R2H Magnesium Glycinate 850mg Tablets 30’s is a dietary supplement formulated with Magnesium Glycinate (Chelated Magnesium), a highly bioavailable form of magnesium known for its gentle effect on the stomach and effective absorption in the body.

Magnesium plays a vital role in over 300 enzymatic reactions in the body, supporting nerve function, muscle relaxation, energy production, and bone strength. This supplement is commonly used to help reduce stress, improve sleep quality, and relieve muscle cramps.

Key Uses

• Supports healthy nerve and muscle function
• Helps reduce muscle cramps and spasms
• Promotes relaxation and better sleep quality
• Supports stress and anxiety management
• Contributes to bone strength and mineral balance

Benefits

• Highly absorbable chelated magnesium form
• Helps calm the nervous system
• Supports restful and deep sleep
• Reduces fatigue and muscle tightness
• Gentle on the stomach compared to other magnesium forms
• Supports overall metabolic and cardiovascular health

Price in Pakistan

The price of R2H Magnesium Glycinate 850mg Tablets 30’s in Pakistan is approximately PKR 1,100 – PKR 1,650, depending on pharmacy, brand source, and city.

Dosage & Administration

Usually recommended 1 tablet daily, preferably before meals or at night, or as directed by a healthcare professional. Do not exceed the prescribed dosage.

Possible Side Effects

Generally well tolerated, but may include:

• Mild stomach discomfort
• Nausea (rare)
• Loose stools (rare)
• Allergic reaction (very rare)

Precautions

• Use under medical supervision if pregnant or breastfeeding
• Patients with kidney disease should consult a doctor before use
• Avoid exceeding recommended dose
• Inform your doctor about other supplements or medications

Storage Instructions

Store in a cool, dry place away from sunlight and moisture. Keep tightly closed and out of reach of children.