NF Magnesium Tabs 500mg are a high-strength magnesium supplement designed to support muscle and nerve function, maintain healthy bones, and reduce fatigue. Magnesium plays a crucial role in over 300 biochemical reactions in the body, including energy production, muscle contraction, and nerve signaling. Regular use of NF Magnesium Tabs 500mg helps improve physical performance, reduce cramps, and maintain overall wellness.

Uses

• Supports muscle and nerve function

• Maintains healthy bones and teeth

• Reduces muscle cramps and spasms

• Helps reduce fatigue and tiredness

• Supports overall metabolic health

Benefits

• Improves muscle relaxation and nerve signaling

• Enhances bone strength

• Reduces physical and mental fatigue

• Supports energy production

• Promotes overall wellness

Dosage

• As prescribed by doctor

• Typically 1 tablet daily

• Take with water, preferably after meals

• Do not exceed recommended dose

• Continue regularly for optimal results

Side Effects

• Mild diarrhea or loose stools

• Occasional stomach upset

• Rare allergic reactions

• Mild nausea in some individuals

• No serious side effects when used correctly

FAQs

Q1: Who should take NF Magnesium Tabs 500mg?

Adults experiencing low magnesium, muscle cramps, fatigue, or bone support needs.

Q2: How long before results are noticed?

Muscle relaxation and reduced cramps may be noticed within a few days to weeks.

Q3: Can it be combined with calcium supplements?

Yes — magnesium and calcium work together for bone health.

Q4: Are there common side effects?

Mild diarrhea or stomach upset may occur initially.

Q5: Can it be taken on an empty stomach?

It is recommended to take with meals to improve tolerance.

Q6: How should it be stored?

Store in a cool, dry place away from sunlight and children.

Q7: Can it be used long-term?

Yes — safe for long-term use when taken as directed by a doctor.